产后对性生活没兴趣？

引用地址：http://DingDongQuan.com/pregnant/产后生活/2010/04/25/f23e4afb54e42fc526158ebcea8d4c4f/

作者： Jenny 发表时间： 2010-04-25 15:09:16 批准时间： 2010-04-25 15:09:16

问：我今年32岁，去年生的孩子，现在BB一岁多。从孩子出生到现在，我还没有恢复性生活。我身体恢复得不错，剖腹产的伤口也早好了，但我发现自己完全对性失去了兴趣。丈夫对我抱怨很多，我该怎么办

叮咚泉营养健康孕期父母 http://DingDongQuan.com/pregnant

产后性生活的因素

问：我今年32岁，去年生的孩子，现在BB一岁多。从孩子出生到现在，我还没有恢复性生活。我身体恢复得不错，剖腹产的伤口也早好了，但我发现自己完全对性失去了兴趣。丈夫对我抱怨很多，我该怎么办？
　　答：数据显示，产后约50%的女性会出现性生活方面的问题。所以，你并不孤单。

　　影响产后性生活的因素很多，你的伤口早已痊愈，可排除对伤口疼痛和担心感染的原因，但可能还会存在其他原因，比如害怕再怀孕、总起夜照顾宝宝睡眠不好、带孩子再工作很辛苦、家庭冲突较多影响情绪等等。此外，产后抑郁也是导致性趣降低的常见原因，虽多发于产后几天，但一年后也常有复发。

　　除了身体上的因素，下面一些建议或许对你有启发。

　　1. 做父母和做爱都是需要学习的，需要时间，需要精力，需要耐心，需要克服困难，需要逐渐适应和创新。

　　2. 你不是男性，有时候站在自己的立场上很难理解性生活对他的重要，先尝试着相信他的抱怨是有道理的，再搞清楚对于你的没性趣他是如何理解的，澄清误会，互相体谅，共同寻找建设性解决方案。

　　3. 女性长期对性不感兴趣或因照顾孩子过度忽略丈夫，往往会严重影响夫妻感情，导致婚外恋并进入关系恶化的恶性循环，要及早防范。

　　4. 性欲不一定要有了才能做爱，很多时候先决定做了，在做的过程中就会更有欲望。

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